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30 Days of Neuromotor

We're beginning a new series; 30 Days of Neuromotor. In the next 30 days, I'll teach you simple neuromotor moves that we'll turn into combinations that build intricate neural networks. These are the same exercises that we use with stroke patients or patients with a traumatic brain injury. We use these exercises to improve gait in elderly clients and to help stave off dementia.

Because neuromotor exercises improve brain processing speed and brain timing, they improve ADHD symptoms, Dyslexia issues, Central Auditory Processing issues, and more.

Everyone needs to do these simple exercises daily.

Follow us over the next 3 months for the complete series.

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